All posts tagged: Wanderlust

Looking for Reasons Why You Should Take Long Walks

Wanderlust You never know where the journey may take you. That is the vibe I got when I first saw the picture above! Ever since I could remember, I have enjoyed walks. Long walks through any scenery have always been my favorite. Do you believe that walking 10,000 steps a day is crucial for muscle and bone development? I believe in it as it does make sense, that more blood would be circulated throughout the entire body and nothing can feel better than knowing that you’re alive till you feel the heart beating. Same goes to inhaling and exhaling while taking those walks. Long walks can be very refreshing, especially after a tireless and exhausting day. Sometimes I take long walks on whim, other times it is planned and there are times I take walks to clear my mind. Do you every catch yourself going on walks and feeling relaxed at the end? In Autumn, when the leaves have changed colour I usually feel ever more excited to take long walks. The Autumn breeze sends …